THIS IS WILL

Before I started training with Will I struggled to consistently keep a training routine, I exercised sporadically in phases. Since I started working with Will, I have consistently been training every week, several times a week - I feel stronger, more toned and I look forward to sessions. Will has a remarkable way of making sessions as hard as they need to be, balanced with a few giggles, enough rest, and motivation to reach a little further. The sessions have become an integral part of my week! And as a result I feel fitter, healthier, happier and stronger.

Working with Will has generally made me more aware of and attuned to my body - to its needs, its limits, to my energy levels, my moods, and how they influence my ability to perform. This connects not just to fitness, but to my mental health, diet and general sense of wellbeing. Will’s outlook on life and his innate nature, are a joy to be around, and often serve as a welcome reminder to reboot and reframe.

Whilst working with Will I was undoubtedly in the best shape of my life. Throughout my career I had at times struggled to make weight however working with Will made this process easier and stress free. Would highly recommend Will for any athlete or person who wants to make positive changes within their lifestyle and training habits.

What also stood out the most was his professionalism, passion and enthusiasm to teaching. He's very knowledgeable and tailored everything.

Creativity - I never thought of improving rugby skills in a gym environment but I’ve been able to. Specific drills have been creative and applicable directly to the game. Most importantly they are enjoyable.

With the use of TrainHeroic app, Will always keeps track of my sessions and how I perform. We have regular catch-up to tailor my training depending on the phase I am in by being attentive to every detail.

Will has been a massive part of my growth and success within the sport I am practicing (Muay Thai). Seeing the improvements made over the year reinforces this feeling that I am in good hands and my goals will be met.

Although most of our work is now online, we started working together face to face and still have the odd session together which helps assess my needs and where to adjust moving forward.

Since working with Will not only has my progress and output in training increased but my sheer enjoyment in the process has evolved I’d even say he made me find the love again since taking a step back from professional/ semi-professional rugby I felt a bit lost in terms of balance and training but I feel with wills approach to training daily habits and all-round lifestyle I enjoyed my training got fulfilment and I’m constantly improving in my training performance and daily life balance has improved as I’m training at a high level but he’s enabling me to balance my busy life as well and I’m getting fulfilment from my training.

I started working with Will when I returned to Ireland from Australia after playing rugby there and suffering many injuries & I was feeling a bit lost in terms of my training and approach to training lifestyle habits and and general challenges. Will instilled in me to build a good foundation and hone in on the basics to forge a good daily process and this is what we have done we have simplified programmed well and made our goals clear and one thing with Will which makes him one of the best is it was never motivation it was stack days build habits and maximise discipline and this for me coming out of a full-on environment made me find the love for training again and made me find balance where I didn’t have it before.

Will is an outstanding coach who truly tailors each session to my needs and goals. His flexible scheduling ensures I never miss a workout, and he always finds way to accommodate my availability. He has a great balance of motivation and encouragement- pushing me just enough without ever making me feel overwhelmed. Thanks to his personalized approach, I always look forward to training and leave each session feeling accomplished. Highly reccomend.